CAP Speed and Performance
CAP Elite Centers for Athletic Performance was founded in 2003 and specializes in helping athletes ages 7 and up with improving strength, power, speed, balance, agility and conditioning.

Our systematic approach progresses athletes through our proven methods and progressions based on different levels of ability.

CAP uses state of the art equipment in order to maximize training time and results.

Please contact us for a free evaluation.
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CAP Speed Training 
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