Please contact us for session scheduling:
281-844-8200 or eddie@capelite.com
Monday
5:00 AM
5:30 AM
8:30 AM
12:30 PM
4:45 PM
5:30 PM
5:45 PM
6:30 PM
6:30 PM
6:30 PM
Program
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Sports Performance
CrossFit
CrossFit
Speed
Speed
Duration
45'
60'
60'
60'
60'
60'
60'
60'
60'
60'
Tuesday
5:00 AM
5:30 AM
8:30 AM
12:30 PM
4:45 PM
5:30 PM
5:45 PM
6:30 PM
6:30 PM
Program
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Speed
CrossFit
CrossFit
Sports Performance
Duration
45'
60'
60'
60'
60'
60'
60'
60'
60'
Wednesday
5:00 AM
5:30 AM
8:30 AM
12:30 PM
4:45 PM
5:30 PM
5:45 PM
6:30 PM
6:30 PM
6:30 PM
Program
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Sports Performance
CrossFit
CrossFit
Speed
Speed
Duration
45'
60'
60'
60'
60'
60'
60'
60'
60'
60'
Thursday
5:00 AM
5:30 AM
8:30 AM
12:30 PM
4:45 PM
5:30 PM
5:45 PM
6:30 PM
6:30 PM
Program
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Speed
CrossFit
CrossFit
Sports Performance
Duration
45'
60'
60'
60'
60'
60'
60'
60'
60'
Friday
5:00 AM
5:30 AM
8:30 AM
12:30 PM
4:45 PM
5:30 PM
Program
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Duration
45'
60'
60'
60'
60'
60'
Saturday
9:00 AM
Program
CrossFit
Duration
60'