Class Times
CAP Fit Zone
Monday – Friday
7:30AM – 8:30AM
8:45AM – 9:45AM
12:30PM – 1:30PM
5:00PM – 6:00PM
6PM – 7PM (Except Friday)
Saturday
9:00-10:00
CAP CrossFit
Monday - Friday
5:00 AM - 5:45 AM
5:30 AM - 6:30 AM
12:30 PM -1:30 PM
Sports Performance
Monday/Wednesdaay
5PM -6PM
6PM - 7PM
Tuesday/Thursday
11AM-12AM
CAP Fit Zone
CAP CrossFit
Sports Performance
Monday – Friday
7:30AM – 8:30AM
8:45AM – 9:45AM
12:30PM – 1:30PM
5:00 – 6:00PM
6PM – 7PM (Except Friday)
Saturday
9:00AM-10:00AM
Monday - Friday
5:00 AM - 5:45 AM
5:30 AM - 6:30 AM
12:30 PM -1:30 PM
Monday/Wednesday
5-6pm
6-7pm
Tuesday/Thursday
11am-12pm
CUSTOM JAVASCRIPT / HTML
CUSTOM JAVASCRIPT / HTML
CUSTOM JAVASCRIPT / HTML