My son Bobby was selected as the 18 4A Newcomer of the Year and was also selected on the Montgomery County all County Team.....

My son Bobby was selected as the 18 4A Newcomer of the Year and was also
selected on the Montgomery County all County Team as Newcomer of the Year and had the Great Honor of being selected on the 4A All State Team as a Pitcher in 2005. All of these honors are very humbling by our family and for Bobby.

Accomplishing this as a Freshman in High School was just amazing. I can't tell you how much I appreciate your workout program and what it has done for Bobby. He was so much stronger after he came out of your program than he was before he started. Also he has developed self esteem and has continued to work on your program on his own during the season. Before getting him to work on his own was next to impossible. Many thanks to you and Mark and we look forward to working
out in the fall.

I have sent my daughter to several trainers throughout her career and CAP Elite is the first one that she really praised highly. Since then, I have hired CAP Elite to train all of our top teams and the results have been amazing! Our girls move quicker, jump higher and have more stamina than before.
CAP Elite is the real deal!

I want you to know how much CAP Elite has helped Robbie so far. A couple of weeks ago his team played in inner city tournament where Robbie was matched up with a 16 year old version of Kobe Bryant and amazingly matched up very well! His confidence and defensive skills were greatly improved due to his newfound talent, which he attributed to your program. His quickness and strength were definitely improved. I could see the difference in his foot speed and rebounding and he, without provocation, told me your program improved his physical skills. Then, after skipping your program for a 2 week period, he mentioned he could tell the difference in the PEP in his step and he told me, "Dad, I really need to get back to Cap Elite".

CAP Elite is amazing! My vertical jump went up 5 inches in just 2 months. My increased power helped me to be quicker and more explosive which helped me win a starting position at center. I highly recommend CAP Elite to anyone!

After a year of training by myself by running, lifting weights and jumping boxes, my vertical went up 2 inches. In just the first 3 weeks of training with CAP Elite, my vertical went up 3 inches! I saw a significant increase in not only my vertical but my speed and agility as well. I recommend CAP Elite to those like me that have tried to get better on their own but saw little results. CAP Elite is really worth it!