| CAP facilities provide a
variety of athletic skill building tools such as:
- Turf for speed, agility and plyometric work
- State-of-the-art weight area with power racks,
platforms, dumbbells and other core building equipment
- Computerized evaluation equipment for safe and
accurate daily progress assessment
-
Immediate
video feedback analysis
- Recruiting/sports psychology packages
- Volleyball/basketball training court
- Baseball/softball pitching and hitting alleys
- Indoor soccer/football fields for working athletic
specificity
- Nutrition center
- Observation area
- Study area
- Training pool for rehab and unloading the plyometric
movements
- Video analysis/viewing Room

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